Welcome to CC Pilates in Camden, Kentish Town & Holloway

Pilates Kentish TownCCPilates offers mat based classes with the aid of bands, supportive cushions and balls. The movements help to strengthen the core postural muscles of the body stabilising the torso, balancing the whole body and improving strength and flexibility. It is an effective and safe exercise method for adults of any age or gender as well as those suffering with injuries or conditions which may make exercising difficult.

Exercises are adapted to your ability and level of physical fitness. The importance of alignment, breathing and concentration is emphasised throughout the classes, making them ideal for relieving stress, whilst building coordination and balance. Because Pilates gives you such a fantastic sense of well-being, you'll want to do it for the rest of your life!

A History of Pilates

A History of Pilates Video