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Movement for Every Body

An On Demand members only page is coming soon.
Via subscription you will have access to an ever increasing amount of short session videos of 20 minutes or so which I call CCPilates StopGap, these are easy to fit into your day. These will have different themes and use different equipment so you will be able to choose what suits you that day. I will also be adding more specialist StopGaps for various conditions.
Check back here soon!

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